THE GRIND

Group Training Personal Fitness.

Achieve your weightless or fitness goals.

Limited Spaces.

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Strength & Conditioning Juniors

For ages 11-15.

Tuesday and Thursday 4.30pm

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SPIN is BACK

Tuesday at 6.30 followed by mobility

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Mums and Tots - Ladies Only

Mums can train and bring along their children. The gym is only open to ladies during these classes.

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tch 2019 jan timetable

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